My Workout For Monday May 13
I earned 473 points for my workout on Fitocracy!
Running +44 pts
- 0:45:30.7 || 1.7 mi || 26:32.5 min/mi (+44 pts)
- http://runkeeper.com/user/wandawoman/activity/180243743
Walked up the stairs (in lieu of the elevator) +15 pts
- 1 floors (+5 pts)
- 1 floors (+5 pts)
- 1 floors (+5 pts)
Boot Camp +414 pts
- 0:35:00 || Intense! (+414 pts)
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My Workout For Saturday May 11
I earned 234 points for my workout on Fitocracy!
Vinyasa +234 pts
- 1:00:00 (+234 pts)
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My Workout For Friday May 10
I earned 1021 points for my workout on Fitocracy!
Walked up the stairs (in lieu of the elevator) +21 pts
- 1 floors (+5 pts)
- 2 floors (+5 pts)
- 2 floors (+5 pts)
- 3 floors (+6 pts)
Boot Camp +1000 pts
- 1:30:00 || The Gods Hate Me! (+1000 pts)
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My Workout For Thursday May 09
I earned 469 points for my workout on Fitocracy!
Walked up the stairs (in lieu of the elevator) +15 pts
- 1 floors (+5 pts)
- 1 floors (+5 pts)
- 2 floors (+5 pts)
Spinning +279 pts
- 0:30:00 || 8 mi || 12 mph || 9 % (+279 pts)
Vinyasa +175 pts
- 0:45:00 (+175 pts)
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My Workout For Thursday May 09
I earned 330 points for my workout on Fitocracy!
Walked up the stairs (in lieu of the elevator) +15 pts
- 1 floors (+5 pts)
- 1 floors (+5 pts)
- 2 floors (+5 pts)
Spinning +140 pts
- 0:30:00 || 6 mi || 9 % (+140 pts)
Vinyasa +175 pts
- 0:45:00 (+175 pts)
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My Workout For Wednesday May 08
I earned 16 points for my workout on Fitocracy!
Walked up the stairs (in lieu of the elevator) +16 pts
- 1 floors (+5 pts)
- 1 floors (+5 pts)
- 3 floors (+6 pts)
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My Workout For Tuesday May 07
I earned 372 points for my workout on Fitocracy!
Walked up the stairs (in lieu of the elevator) +20 pts
- 1 floors (+5 pts)
- 1 floors (+5 pts)
- 2 floors (+5 pts)
- 1 floors (+5 pts)
Swimming +352 pts
- 0:45:00 || 800 m || pool || freestyle (+352 pts)
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My Workout For Saturday May 04
I earned 851 points for my workout on Fitocracy!
Cycling +851 pts
- 1:36:00 || 18.2 mi || 15 mph || light hills (+851 pts)
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My Workout For Saturday May 04
I earned 440 points for my workout on Fitocracy!
Cycling +440 pts
- 1:35:56.1 || 18.2 mi || 11.4 mph || light hills (+440 pts)
- http://runkeeper.com/user/wandawoman/activity/175857540
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My Workout For Friday May 03
I earned 249 points for my workout on Fitocracy!
Walked up the stairs (in lieu of the elevator) +15 pts
- 1 floors (+5 pts)
- 1 floors (+5 pts)
- 2 floors (+5 pts)
Vinyasa +234 pts
- 1:00:00 (+234 pts)
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